Personal lifestyle coaching
You receive continuous support in your healing process. Together we discover the causes of your illnesses or complaints. The culprits within your lifestyle are brought to light one by one, so that any underlying causes are found.
Together we make a plan of action to tackle your stressors step by step. Some stressors can be easily and quickly resolved, others can take a little longer. This depends on the type and degree of stress and the speed at which change takes place.
“By researching with curiosity you learn. By doing you discover! By doing it repeatedly you become wise!”
Om gedragsveranderingen voor 100% te laten slagen, zetten wij continue onze 4 unieke kerncompetenties in.
Inspiration
As a coach, I want to play a crucial role in changing the conventional view of healthcare. You don’t have to be a doctor or scientist to find your way to health and happiness. That is why I am a coach for you who inspires you not to do what I say, but to do what I and many have done with me. We have unlearned our unhealthy habits and developed healing habits.
Knowledge
I explain to you why the body is a healing machine and that you can take care of it yourself. That is why I share innovative knowledge and ancient wisdom with you, so that you can reach your optimum level of health and vitality.
You receive information about all possible causes of chronic, often epidemic, diseases. You will discover fascinating details about all of the influenceable factors that raise your awareness.
I provide information about all healing methods that support the self-healing capacity of humans. Taking into account safety, cost-effectiveness, sustainability, scientific foundation and evidence from practice.
Skills – wisdom
You learn why unhealthy habits are difficult to change. For that you will receive the necessary basic knowledge about the functioning of our body and our brain. This makes it easier to develop new skills, so that you no longer fall back into your old unhealthy habits.
Coaching
I work in a result-oriented way and therefore I continuously provide personal support and I answer all your questions.